45 minutes focussed on areas of tension caused by day to day stresses such as desk working, breastfeeding or poor posture.
A popular massage promoting relaxation and feelings of wellbeing, while increased circulation encourages removal of toxins from the muscles and soft tissues.
60, 75 or 90 minutes of swedish massage covering the back, neck, shoulders, arms and legs. Can include facial massage and foot massage if preferred. Tailored using a pressure to suit you, this massage is deeply relaxing as it promotes the bodies own capacity for healing and restoration by allowing 'rest and digest' to take place.
A deeply relaxing and highly accessible massage suitable for any time of day even if you're on the go. Using a combination of massage techniques and acupressure work this treatment is designed to ease tension in the head, neck and jaw areas. 50 minutes of massage can be tailored to include the face and arms, it has a calming and soothing effect on the nervous system often allowing for emotional release.
60 minutes of deeply relaxing massage. This treatment will be done in the side lying position for optimal comfort and safety of both mum and baby. Using light to medium pressure and long flowing techniques this massage will increase endorphins such as oxytocin and reduce cortisol levels making it a great opportunity for bonding as well as relaxation.